While all honey possesses some level of antimicrobial activity, Manuka honey's unique composition places it a notch above the rest. To find the best Manuka honey, you should be familiar with two essential grading systems: UMF (Unique Manuka Factor) and MGO.

Research has shown that Manuka honey is rich in antibacterial, anti-inflammatory, and antioxidant properties, thanks to a compound called 'methylglyoxal'. It's these properties that make Manuka honey stand out from traditional honey types and also make it a potent potential remedy for various health concerns, including acne.

Did you know that not all honey is created equal? Today, we'll dive into the world of honey and explore the specific differences and benefits between regular honey and the potent Manuka honey.